🧪 Nutrition Facts
- Calories 80.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.4 mg
- Potassium 180.3 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Bunny, Fat Free Ice Cream, Vanilla contains 80.2 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (83.3% of calories), with a good 5.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Polydextrose, Sorbitol, Maltodextrin, Contains 2% or Less of Grade a Whey, Carob Bean Gum, Cellulose Gum, Mono & Diglycerides*, Guar Gum, Food Starch-Modified, Polysorbate 80, Carrageenan, Vanilla Extract, Vanillin, Sucralose, Acesulfame Potassium, Vitamin a Palmitate, Caramel Color, Annatto (for Color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Sorbitol, Polydextrose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Bunny, Fat Free Ice Cream, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Bunny, Fat Free Ice Cream, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Sodium | 60.4 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 5.0 g | 18% |
| Total Sugars | 6.0 g | 12% |
| Protein | 4.0 g | 8% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 149.8 mg | 12% |
| Potassium | 180.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Bunny, Fat Free Ice Cream, Vanilla accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.2 calories in Blue Bunny, Fat Free Ice Cream, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Walking: 18 minutes per mile | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Bunny, Fat Free Ice Cream, Vanilla
Is Blue Bunny, Fat Free Ice Cream, Vanilla good for weight loss?
At 80 calories per serving with zero fat and only 6g of sugar, this fat-free ice cream is a reasonable choice if you're watching your weight. The 5g of fiber and 4g of protein help provide some satiety, though portion control still matters since frozen desserts can be easy to overconsume.
How does the fiber in Blue Bunny, Fat Free Ice Cream, Vanilla support digestion?
The 5g of fiber per serving comes from added ingredients like polydextrose and cellulose gum rather than whole foods, but it can still help with digestive regularity and feeding beneficial gut bacteria. This amount contributes modestly toward your daily fiber needs.
Is Blue Bunny, Fat Free Ice Cream, Vanilla suitable for people with lactose intolerance?
This product contains skim milk and whey, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
Is Blue Bunny, Fat Free Ice Cream, Vanilla gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the product doesn't carry a certified gluten-free label, so those with celiac disease or severe gluten sensitivity should verify with the manufacturer.
What diets does Blue Bunny, Fat Free Ice Cream, Vanilla suit?
This works well for low-fat and low-calorie diets, and may suit some keto-friendly approaches since it uses sugar substitutes instead of regular sugar. It's not suitable for dairy-free, vegan, or lactose-free diets due to its milk-based ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
