🧪 Nutrition Facts
- Calories 89.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 35.0 mg
- Sodium 220.1 mg
- Potassium 199.9 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 15.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (69.8% of calories), which supports muscle repair and satiety. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Flavorings, Maltodextrin, Sugar, Hydrolyzed Soy Protein, Extractives of Paprika, Soy Lecithin, Sodium Nitrite, Natural Hickory Smoke Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 15.0 g | 30% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 199.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 69.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Paddle Boarding | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper
Is Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper good for weight loss?
This jerky can support weight loss efforts since it's very low in calories and carbs while delivering substantial protein to help you feel full. At 15g of protein per 28g serving, it's an efficient way to add protein without excess calories, though the sodium content is moderately high.
Is Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper good for muscle building?
The high protein content makes this a decent option for muscle support, providing 15g per serving with minimal fat and carbs. However, you'd want to pair it with strength training and a balanced diet that includes other nutrient-dense whole foods.
Is Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper a good snack for kids?
While the protein makes it nutritious, the spicy chili pepper flavoring and chewy texture make this better suited for older kids and teens rather than younger children. The high sodium is also worth considering in children's overall daily intake.
Is Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper gluten-free?
This product contains hydrolyzed soy protein and other processed ingredients, but the ingredient list doesn't indicate gluten. However, it's not certified gluten-free, so those with celiac disease or severe sensitivity should verify with the manufacturer.
What diets does Slim Jim, Dare, Beef Jerky, Kinda Hot Chili Pepper suit?
This works well for low-carb, keto, high-protein, and paleo-oriented diets. It's less suitable for low-sodium diets due to its 220mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
