🧪 Nutrition Facts
- Calories 30.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 15.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Natural[caret] Uncured Turkey Bacon is a very low-calorie food at 30.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 73.8% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey, Sugar, Sea Salt, Contains Less than 2% of Distilled White Vinegar*, Cultured Celery Juice*, Water, Natural Flavor, Natural Hickory Smoke Flavor, Cherry Powder, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural[caret] Uncured Turkey Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural[caret] Uncured Turkey Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 140.0 mg | 6% |
| Protein | 2.0 g | 4% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Natural[caret] Uncured Turkey Bacon accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Natural[caret] Uncured Turkey Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Walking: 15 minutes per mile | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natural[caret] Uncured Turkey Bacon
Is Natural[caret] Uncured Turkey Bacon good for weight loss?
Turkey bacon can support weight loss efforts since it's very low in calories at 30 per slice and contains minimal carbs. The protein content helps keep you satisfied longer, which may reduce overall calorie intake throughout the day.
Is Natural[caret] Uncured Turkey Bacon a good snack for kids?
Turkey bacon makes a good occasional snack for kids since it's mild-flavored and easy to eat. However, the sodium content is relatively high at 140mg per slice, so it's best served in moderation rather than as a regular snack.
What diets does Natural[caret] Uncured Turkey Bacon suit?
This works well for keto, paleo, and low-carb diets given its zero carb profile. It's also suitable for Whole30 and other protein-focused eating patterns.
What does Natural[caret] Uncured Turkey Bacon pair well with for a balanced meal?
Pair it with eggs and vegetables for a complete breakfast, or add it to salads with cheese and leafy greens. It also works nicely alongside whole grain toast or wrapped around roasted asparagus.
How does Natural[caret] Uncured Turkey Bacon fit into a balanced diet?
Turkey bacon fits into a balanced diet as a lean protein source, though it should be one of many protein options rather than a staple. Its lack of carbs and modest calorie count make it useful for adding protein without significantly impacting overall nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
