Calories in Italian Style Torta, Italian Sausage

At 710.3 calories per serving (1 Serving (283.0g)), Italian Style Torta, Italian Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (41.0g, 52.1% of calories), including 19.0g of saturated fat. One thing to note: a single serving contains 1129.2mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filling: Crushed Tomatoes in Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cheese Blend (ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Cream, Water, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Egg Whites, Parsley, Methylcellulose, Salt, Spice, Garlic Powder, Onion Powder), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Paprika, Seasoning [potassium Chloride, Rice Flour], Garlic Powder, Flavorings), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Water, Tomato Puree (water, Tomato Paste), Onions, Olive Oil, Sugar, Garlic Puree (crushed Garlic, Citric Acid), Salt, Modified Corn Starch, Basil, Methylcellulose, Parsley, Spices, Soybean Oil, Citric Acid. Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color, Wheat Flour. Spice Topping: Less than 2% of: Salt, Dried Garlic, Dried Onion, Spices, Dried Red Bell Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Italian Style Torta, Italian Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Italian Style Torta, Italian Sausage accounts for 35.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

How long would it take to burn off the 710.3 calories in Italian Style Torta, Italian Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.