🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gummy Soda Bottles contains 100.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Water, Gelatin, Natural & Artificial Flavor, Grape Crush Concentrate (water, Grape Juice Concentrate, Acacia Gum, Citric Acid, Artificial Flavor, Artificial Colors [red 40, Blue 1]), Mineral Oil*, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Acacia Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Soda Bottles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Soda Bottles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 17.0 g | 34% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Soda Bottles accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Gummy Soda Bottles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Swimming (Moderate Intensity) | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Soda Bottles
Is Gummy Soda Bottles good for weight loss?
These gummy candies are calorie-dense relative to their nutritional value, with 100 calories in just 40g and virtually no protein or fiber to keep you satisfied. The high sugar content (17g per serving) can trigger cravings and blood sugar spikes that make weight loss harder.
How might Gummy Soda Bottles affect blood sugar?
With 26g of carbs and 17g of sugar and almost no fiber or protein to slow digestion, these will cause a rapid spike in blood sugar. This sharp rise is followed by a crash that often leaves you hungry again soon after.
Is Gummy Soda Bottles gluten-free?
Yes, the ingredient list contains no gluten-containing grains, so these are suitable for people with celiac disease or gluten sensitivity.
What diets does Gummy Soda Bottles suit?
These gummies don't align well with low-sugar, keto, or weight-loss focused diets due to their high sugar and carb content. They're not a good fit for diabetic-friendly eating patterns either.
What should I watch out for with Gummy Soda Bottles?
The main concern here is the 17g of sugar per 40g serving—that's more than half the daily added sugar limit for many people in a single snack. Mineral oil is also present, which some people prefer to avoid as it can interfere with nutrient absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
