🧪 Nutrition Facts
- Calories 160.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (40.0g)), Ragin' Reds Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (75.6% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Wheat Flour, Citric Acid, Malic Acid, Tartaric Acid, Food Starch Modified, Palm Oil, Glyceryl Monostearate, Sodium Citrate, Glycerin, Artificial Flavors, Artificial Colors (red 40, Yellow 5 [tartrazine], Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Tartrazine, Blue 1
Emulsifiers / Stabilisers: Glyceryl Monostearate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ragin' Reds Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ragin' Reds Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ragin' Reds Candy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Ragin' Reds Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Badminton | 22.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ragin' Reds Candy
Is Ragin' Reds Candy good for weight loss?
Ragin' Reds Candy is not a good choice for weight loss. At 160 calories and 1g of protein per serving, it provides energy without any meaningful satiety, making it easy to overeat.
Is Ragin' Reds Candy good fuel for endurance activities?
While the 31g of carbs could theoretically provide quick energy, the simple sugar content without fiber or protein makes this a poor choice for endurance activities. You'd get a blood sugar spike followed by a crash rather than sustained fuel.
How might Ragin' Reds Candy affect blood sugar?
Ragin' Reds Candy will cause a rapid spike in blood sugar due to its high simple sugar content (15g) and lack of fiber or protein to slow absorption. This makes it particularly problematic if you're managing diabetes or trying to maintain stable energy levels.
Is Ragin' Reds Candy gluten-free?
No, this candy is not gluten-free because it contains wheat flour as the third ingredient.
What should I watch out for with Ragin' Reds Candy?
This candy is very high in sugar at 15g per serving and contains artificial colors including Red 40, Yellow 5 (tartrazine), and Blue 1, which some people prefer to avoid. It also contains wheat flour, so it's not suitable if you have celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
