Calories in Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (74% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Artificial and Natural Flavor), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Chocolate Flavored Syrup (sugar, Water, High Fructose Corn Syrup, Cocoa Processed with Alkali, Salt, Citric Acid, Potassium Sorbate [preservative], Xanthan Gum, Natural and Artificial Flavors), Partially Hydrogenated Soybean Oil, Cocoa Processed with Alkali and Cocoa, Contains 2% or Less of: Corn Starch, Salt, Natural and Artificial Flavor, Baking Soda.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Sodium59.9 mg3%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Total Sugars15.0 g30%
Protein1.0 g2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.

Fat 22.7%
Carbs 74%
Fat 22.7% Carbs 74% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Hiking 17.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate

Is Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate good for weight loss?

This brownie mix is calorie-dense and high in sugar at 15g per serving, making it challenging for weight loss goals. With only 1g of protein and 1g of fiber, it won't help you feel full, so portions are easy to overeat.

Is Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate suitable for people with lactose intolerance?

The ingredients list doesn't explicitly mention milk or dairy products, though the chocolate chunks and chips may contain milk derivatives depending on formulation. Contact the manufacturer if you have severe lactose sensitivity.

Is Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate gluten-free?

No—this mix contains enriched bleached wheat flour as a primary ingredient, making it unsuitable for a gluten-free diet.

What diets does Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate suit?

This mix works for omnivorous and standard diets if enjoyed occasionally. It's not suitable for gluten-free, low-sugar, keto, or weight-loss focused diets due to its high sugar and refined carbohydrate content.

What should I watch out for with Pillsbury, Chocolatier Collection, Premium Brownie Mix, Chocolate?

Sugar content is substantial at 15g per 28g serving—that's more than half the mix by weight. The product also contains partially hydrogenated soybean oil, an artificial trans fat, along with high fructose corn syrup and multiple artificial flavors and sweeteners.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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