🧪 Nutrition Facts
- Calories 139.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream contains 139.9 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (66.2% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Water, Corn Syrup, Corn Starch, Contains 2% or Less of: Modified Corn Starch, Salt, Artificial Flavor, Artificial Color Including Yellow 5 and Red 40, Mono and Diglycerides, Polysorbate 60, Sodium Benzoate and Potassium Sorbate (preservative), Xanthan Gum, Citric Acid
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 19 minutes per mile | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream
Is Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream good for weight loss?
This frosting is quite calorie-dense at 140 calories per serving with virtually no protein, making it easy to overconsume without feeling satisfied. The 20g of sugar per 33g serving means most of the calories come from added sugars, which don't support satiety or weight loss goals.
How might Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream affect blood sugar?
The high sugar content and lack of fiber or protein means this frosting will cause a rapid spike in blood sugar. This quick rise is followed by a crash, which can leave you feeling tired and craving more sweets shortly after.
Is Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream suit?
This frosting is not compatible with low-sugar, keto, or weight-loss focused diets due to its high sugar and calorie content. It may work for occasional use in a standard diet, but it's not suitable for diabetic meal plans or anyone limiting added sugars.
What should I watch out for with Pillsbury, Easy Frost, No-Fuss Frosting, Vanilla Dream?
This product contains partially hydrogenated oils, a source of trans fats that have been linked to heart disease. With 20g of sugar in a single serving, it's also very high in added sugars—consuming even a small amount uses up a significant portion of daily sugar recommendations.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
