🧪 Nutrition Facts
- Calories 44.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sloppy Joe Sauce, Classic Recipe is a very low-calorie food at 44.9 calories per serving (1 Serving (65.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (90.9% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (tomato Paste, Water), Distilled White Vinegar, Sugar, Green Peppers, Salt, Dehydrated Onions, Guar Gum, Dehydrated Red Bell Peppers, Xanthan Gum, Spices, Natural Flavorings.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sloppy Joe Sauce, Classic Recipe — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sloppy Joe Sauce, Classic Recipe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.9 kcal | 2.2% |
| Sodium | 369.9 mg | 16% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Vitamin A | 300.3 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sloppy Joe Sauce, Classic Recipe accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.9 calories in Sloppy Joe Sauce, Classic Recipe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.7 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Walking: 15 minutes per mile | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sloppy Joe Sauce, Classic Recipe
Is Sloppy Joe Sauce, Classic Recipe good for weight loss?
This sauce is quite low in calories at about 45 per serving, making it a reasonable choice for weight loss when used in moderation. However, it's high in sodium and contains 8g of sugar per serving, so pairing it with lean proteins and whole grain buns rather than heavy sides will help keep meals balanced.
Is Sloppy Joe Sauce, Classic Recipe a good snack for kids?
Kids typically enjoy the mild, slightly sweet tomato flavor of sloppy joe sauce. The 8g of sugar per serving is worth noting if you're monitoring added sugars in your child's diet.
What diets does Sloppy Joe Sauce, Classic Recipe suit?
It works well for most diets including vegan, vegetarian, and gluten-free approaches since it contains no animal products or gluten-containing ingredients. The high sodium content may require consideration for those watching salt intake or following DASH diets.
What does Sloppy Joe Sauce, Classic Recipe pair well with for a balanced meal?
Combine this sauce with lean ground turkey or beef on whole wheat buns for a more nutritious meal. Serving alongside raw vegetables like carrot sticks, celery, or a side salad will add fiber, vitamins, and minerals that balance out the sauce's sodium content.
How does Sloppy Joe Sauce, Classic Recipe fit into a balanced diet?
Used as a condiment rather than the main component of a meal, this sauce contributes tomato-based nutrients including vitamin C and a small amount of iron. Its low protein and fat mean it should be paired with substantial protein and healthy fat sources to create a complete, satisfying meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
