Calories in Savoritz, Buttery Round Crackers, Original

📏 Serving Size: 1 Serving (16.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Savoritz, Buttery Round Crackers, Original contains 80.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (50% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean And/or Palm Oil with Tbhq for Freshness, Sugar, Contains 2% or Less of: Salt, Leavening (baking Soda And/or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Sodium Sulfite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Tbhq, Sodium Sulfite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Savoritz, Buttery Round Crackers, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat4.0 g5%
Saturated Fat1.0 g5%
Sodium105.0 mg5%
Total Carbohydrate10.0 g4%
Total Sugars1.0 g2%
Protein1.0 g2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Savoritz, Buttery Round Crackers, Original accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Fat 45%
Carbs 50%
Fat 45% Carbs 50% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Savoritz, Buttery Round Crackers, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Backpacking 12.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Savoritz, Buttery Round Crackers, Original

Is Savoritz, Buttery Round Crackers, Original good for weight loss?

These crackers are relatively light at 80 calories per serving, but they're low in protein and fiber, which means they won't keep you full for long. They're best enjoyed in moderation as part of a balanced diet rather than as a standalone snack if weight loss is your goal.

Is Savoritz, Buttery Round Crackers, Original a good snack for kids?

Yes, these mild, buttery crackers are a good option for kids' snacks or lunchboxes. The simple flavor and convenient size make them easy for children to enjoy.

Is Savoritz, Buttery Round Crackers, Original gluten-free?

No, these crackers contain wheat flour and are not gluten-free.

What diets does Savoritz, Buttery Round Crackers, Original suit?

They work for standard diets and can fit into a balanced eating pattern. However, they're not suitable for gluten-free, vegan (due to potential dairy in natural flavor), or allergen-restricted diets given the wheat and soy content.

What does Savoritz, Buttery Round Crackers, Original pair well with for a balanced meal?

Pair them with protein-rich toppings like cheese, peanut butter, or hummus to create a more balanced snack. They also work well alongside soup or as part of a cheese and crackers board with vegetables and dips.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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