Calories in Game up, Sports Chews, Power Punch

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 54.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Game up, Sports Chews, Power Punch contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Pear Juice Concentrate, Apple Juice Concentrate, Modified Corn Starch. Contains 2% or Less of: Fruit Pectin, Citric Acid, Dextrose, Sodium Citrate, Malic Acid, Potassium Citrate, Salt, Vitamin C (ascorbic Acid), Sunflower Oil+, Vegetable and Fruit Juce Added for Color, Natural Flavor, Vitamin B3 (niacinamide), Carnauba Wax, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Corn Starch, Pectin

Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Game up, Sports Chews, Power Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Sodium70.0 mg3%
Total Carbohydrate24.0 g9%
Total Sugars14.0 g28%
Vitamin C12.0 mg13%
Niacin (B-3)4.0 mg25% ✅
Vitamin B-60.40 mg24% ✅
Vitamin B-121.20 µg50% ✅
Potassium54.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Game up, Sports Chews, Power Punch accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Game up, Sports Chews, Power Punch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Downhill Skiing 11.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Game up, Sports Chews, Power Punch

Is Game up, Sports Chews, Power Punch good for weight loss?

These chews aren't ideal for weight loss since they're mostly sugar and carbs with 24g of carbs and 14g of sugar per serving, offering no protein to help you feel full. The 90 calories come entirely from simple carbohydrates, which won't provide lasting satiety.

Is Game up, Sports Chews, Power Punch a good snack for kids?

Yes, kids can enjoy these as an occasional treat, especially during sports or physical activity when they need quick energy. The small serving size and chewy format make them easy for children to consume, though parents should monitor overall sugar intake from all sources.

Is Game up, Sports Chews, Power Punch gluten-free?

Yes, these sports chews are gluten-free, as there are no gluten-containing grains listed in the ingredients.

What diets does Game up, Sports Chews, Power Punch suit?

They work well for athletes during or after intense exercise when quick carbs are needed for energy replenishment. However, they're not suitable for low-sugar, keto, or diabetes-friendly diets due to their high sugar content.

What should I watch out for with Game up, Sports Chews, Power Punch?

The sugar content is the main concern—14g per 28g serving means more than half the product is sugar. These are also made with corn syrup as the first ingredient, which adds quickly to your daily sugar intake without providing nutritional value.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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