Calories in Milk Booster Syrup

📏 Serving Size: 1 Serving (19.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Milk Booster Syrup is a very low-calorie food at 45.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

High Fructose Corn Syrup; Corn Syrup; Water; Cocoa*; Sugar; Contains 2% or Less of: Tricalcium Phosphate; Potassium Sorbate, Preservative; Salt; Mono- and Diglycerides*; Xanthan Gum; Polysorbate 60, Emulsifier; Vitamin E Acetate; Zinc Sulfate; Vanillin, Artificial Flavor; D-Calcium Pantothenate; Biotin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Calcium Pantothenate, Vitamin E Acetate, Zinc Sulfate, Tricalcium Phosphate, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Milk Booster Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.0 kcal2.3%
Sodium4.9 mg0%
Total Carbohydrate12.0 g4%
Dietary Fiber1.0 g4%
Total Sugars10.0 g20%
Pantothenic Acid (B-5)1.00 mg20% ✅
Calcium99.9 mg8%
Iron0.7 mg4%
Zinc1.5 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Milk Booster Syrup accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 45.0 calories in Milk Booster Syrup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.8 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Jumping Rope 3.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Milk Booster Syrup

Is Milk Booster Syrup good for weight loss?

This syrup is very calorie-dense for its serving size and contains 10g of sugar with essentially no protein or fiber, making it unlikely to support weight loss goals. The high sugar content means it provides quick calories without lasting satiety.

Is Milk Booster Syrup a good snack for kids?

While kids often enjoy chocolate-flavored syrups, the 10g of sugar per serving is substantial for a single food item and contributes significantly to daily sugar intake. It's better used sparingly as an occasional topping rather than a regular snack.

Is Milk Booster Syrup gluten-free?

Yes, this product is gluten-free based on the ingredient list provided.

What diets does Milk Booster Syrup suit?

This syrup works for vegan diets since it contains no animal products. However, its high sugar and high fructose corn syrup content makes it less suitable for low-sugar, keto, or diabetic-friendly diets.

What does Milk Booster Syrup pair well with for a balanced meal?

This syrup pairs best with milk or milk alternatives to create a flavored drink, which is its intended use. It can also be drizzled over ice cream or yogurt for dessert-style preparations.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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