🧪 Nutrition Facts
- Calories 209.8
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.2 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (43.0g)), Hershey's, Miniatures Candy Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 50.2% of calories), including 7.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar; Chocolate; Cocoa Butter; Peanuts; Nonfat Milk; Milk; Milk Fat; Crisp Rice [rice Flour; Sugar; Malt Extract; Salt; Monoglycerides; Tocopherols (to Maintain Freshness)]; Contains 2% or Less of: Cocoa Processed with Alkali; Lactose (milk); Lecithin (soy); Pgpr (emulsifier); Salt; Artificial Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hershey's, Miniatures Candy Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hershey's, Miniatures Candy Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hershey's, Miniatures Candy Bar accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Hershey's, Miniatures Candy Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Elliptical (High Intensity) | 25.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hershey's, Miniatures Candy Bar
Is Hershey's, Miniatures Candy Bar good for weight loss?
These miniatures are calorie-dense at about 210 calories per 43g serving, and with 22g of sugar and minimal fiber, they won't help you feel full. They're best saved for occasional treats rather than regular snacking if weight loss is your goal.
How might Hershey's, Miniatures Candy Bar affect blood sugar?
With 26g of carbs and 22g of sugar but only 2g of fiber, this candy will cause a rapid spike in blood sugar. People managing diabetes or blood sugar levels should avoid or severely limit these.
Is Hershey's, Miniatures Candy Bar heart-healthy?
The saturated fat content (7g) and high sugar make this less heart-friendly, especially if eaten regularly. While a single miniature won't derail heart health, these aren't a good everyday choice.
Is Hershey's, Miniatures Candy Bar suitable for people with lactose intolerance?
This product contains milk and lactose as explicit ingredients, so it's not suitable for people with lactose intolerance.
What should I watch out for with Hershey's, Miniatures Candy Bar?
Sugar is the main concern here—at 22g per serving, that's more than half your daily added sugar limit in a single candy bar. The 7g of saturated fat also adds up quickly, so portion control matters.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
