🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buffalo-Style Wing Sauce is a very low-calorie food at 15.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Champagne Vinegar, Sugar, Hot Sauce Powder (maltodextrin, Cayenne Peppers, Vinegar, Garlic), Carrot Juice (from Concentrate), Blue Cheese Blend (blue Cheese [pasteurized Milk, Cheese Culture, Enzymes], Whey, Partially Hydrogenated Soy Bean Oil, Citric Acid), Salt, Rice Starch, Paprika, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo-Style Wing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo-Style Wing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 500.1 IU | 10% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buffalo-Style Wing Sauce accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Buffalo-Style Wing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Roller Blading | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo-Style Wing Sauce
Is Buffalo-Style Wing Sauce good for weight loss?
At just 15 calories per serving with no fat or protein, this sauce is very low-calorie and won't significantly impact your daily intake. However, it provides minimal nutritional value on its own, so it works best as a flavoring rather than a standalone food.
Is Buffalo-Style Wing Sauce a good snack for kids?
The cayenne peppers and hot sauce powder make this quite spicy, which may be too intense for most kids' palates. It could work for older children who enjoy heat, but younger kids would likely find it uncomfortable.
Is Buffalo-Style Wing Sauce suitable for people with lactose intolerance?
This sauce contains blue cheese and whey, both dairy products, so it's not suitable for people with lactose intolerance.
Is Buffalo-Style Wing Sauce gluten-free?
The ingredients list includes rice starch but no obvious gluten-containing grains, though the hot sauce powder's exact composition isn't fully detailed. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.
What diets does Buffalo-Style Wing Sauce suit?
This sauce fits well with paleo, keto, and low-carb diets given its minimal carbohydrates and calories. It's also suitable for vegetarians.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
