🧪 Nutrition Facts
- Calories 99.8
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Joyfull Scoops Frozen Yogurt contains 99.8 calories per serving (1 Serving (64.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (62.8% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Cultured Skim Milk, Maltodextrin, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Sugar, Milk Protein Concentrate, Cream, Erythritol, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract), Contains Less than 2% of Natural Flavor, Glycerine, Mono & Diglycerides, Guar Gum,carob Bean Gum, Monk Fruit Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Joyfull Scoops Frozen Yogurt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Joyfull Scoops Frozen Yogurt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 9.0 g | 18% |
| Protein | 5.0 g | 10% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Joyfull Scoops Frozen Yogurt accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Joyfull Scoops Frozen Yogurt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Downhill Skiing | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Joyfull Scoops Frozen Yogurt
Is Joyfull Scoops Frozen Yogurt good for weight loss?
At 100 calories per serving with just 2g fat and 5g protein, this frozen yogurt is relatively light and could fit into a weight loss plan in moderation. However, the 9g of sugar per serving is fairly high, so portion control matters—treating it as an occasional treat rather than a regular snack would be wise.
Is Joyfull Scoops Frozen Yogurt a good snack for kids?
Yes, kids typically enjoy frozen yogurt, and the mild flavors and fun cookie dough pieces make this appealing. The lower calorie count and moderate sugar content are reasonable for an occasional treat, though it does contain eggs (in the cookie dough) so check for any allergies first.
Is Joyfull Scoops Frozen Yogurt suitable for people with lactose intolerance?
This product contains milk, cultured milk, milk protein concentrate, and cream, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Joyfull Scoops Frozen Yogurt gluten-free?
No, this frozen yogurt is not gluten-free because the cookie dough pieces contain wheat flour.
What diets does Joyfull Scoops Frozen Yogurt suit?
This works well for vegetarian diets and those looking for a lower-calorie sweet treat. It's not suitable for vegan, gluten-free, or dairy-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
