🧪 Nutrition Facts
- Calories 50.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce contains 50.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 64.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sunflower Oil, Tamari (water, Soybeans, Salt, Sugar), Organic Apple Cider Vinegar, Organic Evaporated Cane Sugar, Onion Powder, Garlic Powder, Lime Juice, Ground Cumin, Chipotle Chile Powder, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 4.0 g | 5% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 1.0 g | 2% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Snow Shoveling | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce
Is Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce good for weight loss?
This sauce is very low in calories at just 50 per serving, making it easy to use generously without derailing weight loss efforts. The minimal protein and carbs mean it won't significantly impact your macros, though you'd want to pair it with protein-rich foods like chicken or beans to create a satisfying meal.
Is Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce a good snack for kids?
The medium heat level and familiar cumin-lime flavors make it reasonably kid-friendly, though some children sensitive to spice might find the chipotle too strong. It's a flavorful way to encourage kids to eat more vegetables and lean proteins without added sugar from sweeter sauces.
What diets does Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce suit?
It works well for most dietary approaches including keto, paleo, and gluten-free diets. The tamari base makes it suitable for those avoiding regular soy sauce, though those limiting sodium intake should be aware it contains 170mg per serving.
What does Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce pair well with for a balanced meal?
This sauce shines with grilled chicken, lean beef, or shrimp, and complements black beans or pinto beans nicely. Serve it over bell peppers, onions, and zucchini with rice or cauliflower rice for a complete fajita meal.
How does Medium Heat Original Fajita Cumin, Chipotle and Lime Skillet Sauce fit into a balanced diet?
As a flavor-booster rather than a main component, this sauce fits into a balanced diet by adding excitement to lean proteins and vegetables without excess calories or sugar. The small amounts of iron and vitamin C contribute modestly to daily needs, while the moderate sodium is acceptable for most people when used as a condiment.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
