🧪 Nutrition Facts
- Calories 100.1
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 9.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crispy Rice Treats Bars contains 100.1 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (72% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crisp Rice (rice, Sugar, Sorghum, Corn Syrup, Sodium Ascorbate, Vitamin a Palmitate, Niacinamide [vitamin B3], Vitamin D3, Thiamine Mononitrate [vitamin B1], Pyridoxine Hydrochloride, Riboflavin [vitamin B2], Cyanocobalamin, Folic Acid, Distilled Monoglycerides, Reduced Iron), Corn Syrup, Sugar, Vegetable Shortening (palm Oil, Canola Oil), Crystalline Fructose, Water, Glycerin, Gelatin, Corn Syrup Solids, Natural Flavors, Monoglycerides, Soy Lecithin, Vegetable Oil, Capric/caprylic Triglycerides, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Reduced Iron, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Folic Acid, Vitamin A Palmitate, Vitamin D3, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crispy Rice Treats Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crispy Rice Treats Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crispy Rice Treats Bars accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Crispy Rice Treats Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Baseball | 18.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crispy Rice Treats Bars
Is Crispy Rice Treats Bars good for weight loss?
These bars are quite high in sugar relative to their size—7g of sugar in a 22g serving—which makes them less ideal for weight loss since they lack protein and fiber to keep you satisfied. At 100 calories per bar, they're not inherently problematic for calorie counting, but the carb-heavy, nutrient-sparse profile means they won't help curb hunger.
Is Crispy Rice Treats Bars a good snack for kids?
They're a reasonable occasional treat for kids—portion-controlled, low in sodium, and fortified with B vitamins and vitamin D. Just keep in mind they're high in added sugars, so moderation is wise.
Is Crispy Rice Treats Bars gluten-free?
Yes, these appear to be gluten-free based on the ingredient list, though you should check the packaging for an official certification to be certain.
What diets does Crispy Rice Treats Bars suit?
These suit casual snacking diets but aren't well-matched to low-sugar, low-carb, or protein-focused eating plans due to their high sugar content and minimal protein (just 1g per bar).
What does Crispy Rice Treats Bars pair well with for a balanced meal?
Pair one with a glass of milk, yogurt, or a source of protein like nuts or cheese to balance out the carbs and add satiety to what would otherwise be a quick sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
