🧪 Nutrition Facts
- Calories 239.7
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 69.7 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.7 calories per serving (1 Serving (85.0g)), Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 59% of calories), including 10.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Milk, Organic Cream, Organic Evaporated Cane Juice, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non Gmo Soy Lecithin (emulsifier)), Organic Cocoa Processed with Alkali, Organic Egg Yolks, Organic Non Fat Milk, Organic Vanilla Extract, Organic Orange Flavoring (organic Sunflower Oil, Organic Orange Oil), Organic Soybean Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.7 kcal | 12% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 69.7 mg | 23% |
| Sodium | 90.1 mg | 4% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Vitamin A | 749.7 IU | 15% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 79.9 mg | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.7 calories in Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Running: 6 minutes per mile | 14.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti
Is Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti good for weight loss?
At 240 calories per 85g serving with 16g of fat and 17g of sugar, this ice cream is calorie-dense and not ideal for weight loss. The high sugar content means it won't keep you feeling full for long, making it easy to overeat.
How might Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti affect blood sugar?
This ice cream will likely cause a rapid spike in blood sugar due to its 22g of carbs and 17g of added sugar with minimal fiber to slow absorption. If you have diabetes or prediabetes, this should be an occasional treat only.
Is Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti heart-healthy?
The 10g of saturated fat per serving is a concern for heart health, especially if eaten regularly. The low sodium is a positive, but the saturated fat content outweighs other nutritional benefits.
Is Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti suitable for people with lactose intolerance?
This product contains organic milk and cream, so it's not suitable for people with lactose intolerance.
What should I watch out for with Chocolate Ice Cream with an Orange Flair and Flecks of Dark Chocolate, Chocolate Orange Confetti?
The 17g of sugar per serving is substantial—nearly the entire daily added sugar allowance for some people in a single scoop. With 10g of saturated fat, frequent consumption could push your daily saturated fat intake higher than recommended.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
