🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Korean Inspired Black Garlic Kalbi Marinade is a very low-calorie food at 20.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (65.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tamari Sauce (water, Soybeans, Salt, Alcohol), Brown Sugar, Black Garlic Puree (garlic, Water), Rice Vinegar, Pear Juice Concentrate, Garlic Puree (garlic, Water), Onion Puree, Ginger Puree, Sesame Oil, Onions, Garlic, Soybean Oil, Green Onion, Black Pepper, Crushed Red Peppers, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Korean Inspired Black Garlic Kalbi Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Korean Inspired Black Garlic Kalbi Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 0.5 g | 1% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Korean Inspired Black Garlic Kalbi Marinade accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Korean Inspired Black Garlic Kalbi Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Stationary Bike (Moderate Intensity) | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Korean Inspired Black Garlic Kalbi Marinade
Is Korean Inspired Black Garlic Kalbi Marinade good for weight loss?
This marinade is very low in calories at just 20 per tablespoon, making it easy to use liberally without affecting your calorie intake. The minimal fat and protein mean it won't add significant nutrition on its own, so pair it with lean proteins and vegetables for a balanced weight-loss meal.
Is Korean Inspired Black Garlic Kalbi Marinade a good snack for kids?
The sweet and savory profile with concentrated garlic, ginger, and crushed red peppers makes this better suited for older kids or adventurous eaters rather than younger palates. A small amount mixed into milder dishes could work, but it's quite bold and spicy on its own.
Is Korean Inspired Black Garlic Kalbi Marinade gluten-free?
While tamari sauce is typically gluten-free, this product contains tamari made with soybeans and doesn't explicitly state gluten-free certification. If you have celiac disease or severe gluten sensitivity, contact the manufacturer to confirm there's no cross-contamination during production.
What diets does Korean Inspired Black Garlic Kalbi Marinade suit?
This works well for keto and paleo diets thanks to its minimal carbs and sugar, though the brown sugar and pear juice concentrate mean it's not zero-carb. It's suitable for vegan and vegetarian diets, and the umami-rich black garlic makes it appealing for most Asian-inspired eating styles.
What does Korean Inspired Black Garlic Kalbi Marinade pair well with for a balanced meal?
Use this marinade on grilled beef or chicken paired with steamed broccoli, cauliflower rice, or stir-fried vegetables for a balanced meal. It also complements firm tofu, salmon, or pork beautifully when served alongside jasmine rice or cauliflower rice to balance the rich umami flavors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
