🧪 Nutrition Facts
- Calories 25.0
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Birthday Cake Whipped Topping with Rainbow Sprinkles is a very low-calorie food at 25.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 52.9% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Hydrogenated Vegetable Oil (coconut and Palm Kernel Oils), High Fructose Corn Syrup, Corn Syrup, Sprinkles (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Skim Milk, Contains Less than 2% of Light Cream, Sodium Caseinate (from Milk), Polysorbate 60, Guar Gum, Sorbitan Monostearate, Natural Flavor, Xanthan Gum, Sodium Polyphosphate, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday Cake Whipped Topping with Rainbow Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday Cake Whipped Topping with Rainbow Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.0 kcal | 1.3% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Birthday Cake Whipped Topping with Rainbow Sprinkles accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.0 calories in Birthday Cake Whipped Topping with Rainbow Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Baseball | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Birthday Cake Whipped Topping with Rainbow Sprinkles
Is Birthday Cake Whipped Topping with Rainbow Sprinkles good for weight loss?
This topping is very low in calories at just 25 per serving, but it offers almost no protein or fiber to keep you satisfied. While it won't derail weight loss efforts in small amounts, it's essentially empty calories from sugar and fat with minimal nutritional value.
Is Birthday Cake Whipped Topping with Rainbow Sprinkles a good snack for kids?
Kids typically enjoy the fun rainbow sprinkles and sweet taste, making it an appealing topping for birthday cakes and special occasions. Just keep portions small since it's mostly sugar and offers no nutritional benefit.
Is Birthday Cake Whipped Topping with Rainbow Sprinkles suitable for people with lactose intolerance?
This product contains milk-derived ingredients including skim milk, light cream, and sodium caseinate, making it unsuitable for people with lactose intolerance.
Is Birthday Cake Whipped Topping with Rainbow Sprinkles gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, and corn starch is used as the starch base. However, without a certified gluten-free label, you should verify with the manufacturer if cross-contamination during processing is a concern.
What diets does Birthday Cake Whipped Topping with Rainbow Sprinkles suit?
This works for vegan and paleo diets only if you're very flexible, but it's really best suited as an occasional treat rather than fitting neatly into any structured eating plan. The high-fructose corn syrup and hydrogenated oils make it less ideal for whole-food or clean-eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
