🧪 Nutrition Facts
- Calories 49.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate is a very low-calorie food at 49.6 calories per serving (177.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Pear Juice Concentrate, Apple Juice Concentrate, Citric Acid, Watermelon Juice Concentrate, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.6 kcal | 2.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.6 calories in Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.7 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Climbing Stairs (Moderate) | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate
Is Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate good for weight loss?
This drink is quite high in sugar with 12g per serving and only 50 calories, meaning most of those calories come from added sugars rather than satisfying nutrients. For weight loss, water or unsweetened beverages would be better choices, as the sugar can lead to blood sugar spikes without providing protein or fiber to keep you full.
Is Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate a good snack for kids?
Kids generally enjoy the tropical fruit flavors, and at 50 calories per serving it's reasonable as an occasional treat. However, the 12g of sugar per serving is substantial for young children, so it's best offered with meals rather than on its own and not as a daily drink.
What diets does Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate suit?
This works for general diets that allow sweetened beverages, but it's not ideal for low-sugar, diabetic-friendly, or keto approaches. It's acceptable for those simply looking to reduce calories, though diluting it with water would lower the sugar further.
What should I watch out for with Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate?
The main concern is the sugar content at 12g per 177ml serving—that's nearly a third of the daily recommended limit for added sugars in a small glass. Since this is a juice drink from concentrate rather than whole fruit juice, you're missing the fiber that would normally help moderate how quickly your body absorbs that sugar.
What does Papaya Watermelon Adventures Flavored Juice Drink Blend from Concentrate pair well with for a balanced meal?
This juice works best as part of a balanced meal rather than on its own—pair it with protein-rich foods like yogurt, cheese, or nuts to slow sugar absorption. It could also complement breakfast foods like whole grain toast or oatmeal to add fruit flavor without adding sugar on top of what's already in the drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
