🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vibes Spearmint Rush is a very low-calorie food at 8.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Gum Base, Sorbitol, Natural and Artificial Flavor; Less than 2% of: Acacia, Acesulfame Potassium, Aspartame, Blue 1, Blue 1 Lake, Maltitol, Soy Lecithin, Yellow 5, Yellow 5 Lake.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Xylitol, Maltitol
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vibes Spearmint Rush — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vibes Spearmint Rush contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vibes Spearmint Rush accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Vibes Spearmint Rush? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Racquetball | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vibes Spearmint Rush
Is Vibes Spearmint Rush good for weight loss?
At just 8 calories per piece with zero protein and fat, this gum is essentially negligible for weight loss purposes. However, it contains sugar alcohols like xylitol and sorbitol instead of sugar, making it a better choice than traditional gum if you're watching your calorie intake.
Is Vibes Spearmint Rush a good snack for kids?
While the gum itself is safe for kids, the ingredient list includes artificial sweeteners and food dyes (Blue 1, Yellow 5) that some parents prefer to avoid. It's a reasonable occasional treat, though natural alternatives might be preferred for regular use.
Is Vibes Spearmint Rush gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Vibes Spearmint Rush suit?
This gum works for low-calorie, low-carb, and keto diets due to its minimal nutritional impact. It's also suitable for diabetic-friendly eating plans since it uses sugar alcohols rather than sugar.
What does Vibes Spearmint Rush pair well with for a balanced meal?
Since this is a sugar-free gum with no nutritional value, it doesn't pair with meals in the traditional sense. It could follow a meal as a breath freshener or mild digestive aid, but it contributes nothing to actual nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
