🧪 Nutrition Facts
- Calories 35.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hail Caesar Dressing & Marinade is a very low-calorie food at 35.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (4.0g, 90% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Fermented Vegetables (cabbage, Garlic, Caraway Seed, Salt, Black Pepper), Organic Sunflower Oil, Dijon Mustard (water, Vinegar, Mustard, Salt, Sugar, Chablis Wine), Organic Onion, Date Syrup, Organic Green Onion, Organic Basil, Salt, Lactic Acid (from Vegetable Fermentation), Black Pepper, Thyme, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hail Caesar Dressing & Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hail Caesar Dressing & Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Total Fat | 4.0 g | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 5.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hail Caesar Dressing & Marinade accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Hail Caesar Dressing & Marinade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Stationary Bike (Low Intensity) | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hail Caesar Dressing & Marinade
Is Hail Caesar Dressing & Marinade good for weight loss?
This dressing is quite low in calories at 35 per serving, making it a reasonable choice for weight loss when used in moderation. However, nearly all calories come from fat, so portion control matters—a little goes a long way for flavor.
Is Hail Caesar Dressing & Marinade a good snack for kids?
Kids may enjoy it as a salad dressing, though the strong fermented vegetable and herb flavors could be an acquired taste for picky eaters. Its low sodium per serving (190mg) is reasonable for children when used sparingly.
What diets does Hail Caesar Dressing & Marinade suit?
It works well for keto, paleo, and whole-food diets given its minimal carbs and lack of refined ingredients. The fermented vegetables and herbs also align with probiotic-friendly and anti-inflammatory eating approaches.
What does Hail Caesar Dressing & Marinade pair well with for a balanced meal?
Use it to dress leafy greens, roasted vegetables, or grain bowls for a balanced meal. It also works as a marinade for grilled chicken or fish to add flavor without extra calories.
How does Hail Caesar Dressing & Marinade fit into a balanced diet?
As a condiment, it adds minimal nutrition on its own—no protein or meaningful carbs—but contributes fermented vegetables and herbs that support digestive and overall health. Its best role is enhancing nutrient-dense whole foods rather than standing alone as a nutritional component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
