Calories in 100 % Plant-Based Ground Beef Sausage, Beef

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.3
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.2 mg
  • Potassium 60.4 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

100 % Plant-Based Ground Beef Sausage, Beef contains 140.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (52.6% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Onion Powder, Porcini Mushroom, Sea Salt, Apple Cider Vinegar, Balsamic Vinegar, Garlic Powder, Mustard Seed, Black Pepper, Ginger, Coriander, Thyme.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100 % Plant-Based Ground Beef Sausage, Beef. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of 100 % Plant-Based Ground Beef Sausage, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.3 kcal7%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Sodium390.2 mg17%
Total Carbohydrate5.0 g2%
Dietary Fiber2.0 g7%
Protein18.0 g36% ✅
Calcium10.2 mg1%
Iron0.4 mg2%
Potassium60.4 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

100 % Plant-Based Ground Beef Sausage, Beef accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.6% of the calories.

Fat 32.8%
Protein 52.6%
Fat 32.8% Carbs 14.6% Protein 52.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.3 calories in 100 % Plant-Based Ground Beef Sausage, Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Tai Chi 34.7 min

Find more information on calories burned doing popular exercises.

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