🧪 Nutrition Facts
- Calories 140.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Malta Goya, Non-Alcoholic Malt Beverage contains 140.8 calories per serving (207.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (94.4% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Corn Syrup, Pale Malt, Caramel Malt, Caramel Color, Calcium Sulfate, Phosphoric Acid, Salt and Hops.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Malta Goya, Non-Alcoholic Malt Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Malta Goya, Non-Alcoholic Malt Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.8 kcal | 7% |
| Sodium | 99.4 mg | 4% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Malta Goya, Non-Alcoholic Malt Beverage accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.8 calories in Malta Goya, Non-Alcoholic Malt Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.3 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.0 min |
| Wrestling | 11.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Malta Goya, Non-Alcoholic Malt Beverage
Is Malta Goya, Non-Alcoholic Malt Beverage good for weight loss?
Malta Goya is not a good choice for weight loss. At 141 calories per serving with 22g of sugar and minimal protein, it provides energy without nutritional substance that would help you feel full or satisfied.
Is Malta Goya, Non-Alcoholic Malt Beverage good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, the lack of electrolytes, minerals, and protein makes it a poor choice compared to sports drinks or whole foods designed for endurance activities.
How might Malta Goya, Non-Alcoholic Malt Beverage affect blood sugar?
This beverage will likely cause a rapid spike in blood sugar. The combination of high-fructose corn syrup and regular corn syrup means the sugar is absorbed quickly with no fiber or fat to slow digestion.
Is Malta Goya, Non-Alcoholic Malt Beverage gluten-free?
Based on the ingredient list provided, Malta Goya appears to contain malt, which is typically derived from barley and contains gluten, so it is not gluten-free.
What should I watch out for with Malta Goya, Non-Alcoholic Malt Beverage?
The main concern is the sugar content—22g per serving is very high, making up about 65% of the calories. If you're monitoring sugar intake for any reason, this beverage delivers a significant amount in a single serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
