Calories in Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.8
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 55.3 mg
  • Sodium 390.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.8 calories per serving (1 Serving (85.0g)), Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 61.2% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color (if Colored), Potto Starch, Corn Starch, Celluose (anti-Caking Agent), Nonfat Dry Milk, Sea Salt, Turbinado Sugar, Spices, Organic Onions, Jalapeno Granules, Celery Powder, Organic Garlic, Paprika, Stuffed in Pork Casings.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.8 kcal10%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol55.3 mg18%
Sodium390.2 mg17%
Total Carbohydrate4.0 g1%
Total Sugars2.0 g4%
Protein16.0 g32% ✅
Vitamin A400.4 IU8%
Vitamin C1.2 mg1%
Calcium100.3 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.

Fat 61.2%
Protein 31.1%
Fat 61.2% Carbs 7.8% Protein 31.1%

🏃 Exercise Burn Time

How long would it take to burn off the 199.8 calories in Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Walking: 15 minutes per mile 29.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst

Is Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst good for weight loss?

At 200 calories and 16g of protein per serving, this bratwurst can fit into a weight loss plan if portion-controlled, though the 14g of fat means it's calorie-dense. The high protein content does help with satiety, so a single bratwurst could work as part of a balanced meal rather than as a frequent choice.

Is Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst good for muscle building?

With 16g of protein per 85g serving, this bratwurst provides a solid protein boost for muscle repair and growth. However, you'd want to pair it with other nutrient-dense foods since it doesn't offer significant micronutrients like iron beyond what's minimal here.

Is Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst heart-healthy?

This bratwurst contains saturated fat and moderate cholesterol, which aren't ideal for heart health when consumed frequently. The sodium level is also something to monitor, especially if you have blood pressure concerns or other cardiovascular risk factors.

Is Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst suitable for people with lactose intolerance?

This product contains cheddar cheese and nonfat dry milk, making it unsuitable for people with lactose intolerance unless they take lactase supplements beforehand.

What should I watch out for with Charcutnuvo, Smoked Pork Jalapeno Cheddar Bratwurst?

The sodium content at 390mg per serving can add up quickly if you eat multiple items or pair it with other salty foods—keep track of your daily intake. Be aware that the saturated fat (6g) and cholesterol (55mg) are moderate but worth considering if you eat this regularly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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