🧪 Nutrition Facts
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (78.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Palm Oil, Egg Whites, Evaporated Milk, Malic Acid, Citric Acid, Soy Lecithin, Sea Salt, Natural & Artificial Flavors, Artificial Color (including Fd&c Yellow #5 & #6, Red #3 & #40, Blue #1).
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Swimming (High Intensity) | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon
Is Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon good for weight loss?
This candy is calorie-dense and high in sugar with virtually no protein or fiber, making it less filling despite being a small portion. The 13g of sugar per serving is substantial for weight loss goals, so it's best treated as an occasional treat rather than a regular snack.
Is Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon suitable for people with lactose intolerance?
While this contains evaporated milk as an ingredient, it's present in a very small amount in a tiny serving. Most people with lactose intolerance may tolerate it, but those with severe sensitivity should check with their doctor or do a trial.
Is Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed. However, the label doesn't explicitly state it's gluten-free, so verify the packaging or manufacturer information if you have celiac disease or need certified gluten-free products.
What diets does Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon suit?
This candy fits into flexible dieting approaches where small treats are allowed within calorie and sugar limits. It's not well-suited for low-carb, keto, or strict sugar-reduction diets due to its 21g carbs and 13g sugar per serving.
What should I watch out for with Melon Mix Taffy, Honeydew, Cantaloupe, Watermelon?
The sugar content is the main concern at 13g per small serving. This product also contains artificial colors (FD&C dyes) and both natural and artificial flavors, which some people prefer to limit. The sodium level is moderate but noticeable for such a small portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
