🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Carne Asada Marinade and Basting Sauce is a very low-calorie food at 20.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 62.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Canola And/or Soybean Oil, Distilled Vinegar, Garlic, Tamari Soy Sauce (water, Soybeans, Salt), Cane Sugar, Spices (including Cumin), Red Jalapeno Puree (red Jalapenos, Salt, Acetic Acid), Sea Salt, Orange Juice Concentrate, Lime Juice Concentrate, Paprika and Paprika Extract, Onion, Ancho Chili Powder, Xanthan Gum, Citric Acid, Natural Vitamin E Added to Protect Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carne Asada Marinade and Basting Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carne Asada Marinade and Basting Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.5 g | 2% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 100.1 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Carne Asada Marinade and Basting Sauce accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Carne Asada Marinade and Basting Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Tai Chi | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carne Asada Marinade and Basting Sauce
Is Carne Asada Marinade and Basting Sauce good for weight loss?
This marinade is very low in calories at just 20 per tablespoon, making it easy to use generously without derailing your calorie goals. Since it adds flavor to lean proteins like carne asada without significant calories or fat, it supports weight loss efforts well.
Is Carne Asada Marinade and Basting Sauce a good snack for kids?
The cayenne pepper and jalapeños make this quite spicy, so it's better suited for kids with established heat tolerance rather than very young children or those preferring milder flavors.
What diets does Carne Asada Marinade and Basting Sauce suit?
It works for most eating patterns including keto, paleo, whole30, and low-carb diets. The high sodium content from soy sauce and salt means those monitoring sodium intake should use it moderately.
What does Carne Asada Marinade and Basting Sauce pair well with for a balanced meal?
Use it to marinate and baste grilled beef, chicken, or pork, then serve with cilantro-lime rice, black beans, and fresh lime wedges. Charred vegetables like peppers and onions complement the smoky, spicy flavors beautifully.
How does Carne Asada Marinade and Basting Sauce fit into a balanced diet?
As a condiment rather than a main component, this marinade adds bold Latin-inspired flavoring to protein dishes without contributing meaningful macronutrients or excessive calories. It's a smart way to build interest into grilled lean meats as part of a nutritionally complete meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
