Calories in Giant Gummy, Cola Bottle!

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Giant Gummy, Cola Bottle! contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural & Artificial Flavors, Caramel Color, Fd&c Yellow #5 & 6, Red #40, Blue #1 & 2, Propylene Glycol, Vegetable Oil, Carnauba Wax, Canola Oil, Lecithin from Soybeans, Water, Rosemary Extract.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol

Artificial Colours: Red #40, Caramel Color

Emulsifiers / Stabilisers: Lecithin, Propylene Glycol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Giant Gummy, Cola Bottle! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium10.0 mg0%
Total Carbohydrate29.0 g11%
Total Sugars19.0 g38%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Giant Gummy, Cola Bottle! accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.

Carbs 93.5%
Carbs 93.5% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Giant Gummy, Cola Bottle!? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Mountain Climbers 11.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Giant Gummy, Cola Bottle!

Is Giant Gummy, Cola Bottle! good for weight loss?

These gummies aren't ideal for weight loss since they're mostly sugar and provide minimal nutritional value relative to their calorie density. At 19g of sugar per 40g serving, they offer almost no satiety—you'd be consuming calories that don't help you feel full.

How might Giant Gummy, Cola Bottle! affect blood sugar?

With 19g of sugar and minimal fiber or protein to slow digestion, these gummies will cause a rapid blood sugar spike. They're essentially fast-acting carbohydrates with little to moderate the glucose response.

Is Giant Gummy, Cola Bottle! gluten-free?

Yes, the ingredient list contains no gluten or obvious gluten-containing items, making these suitable for a gluten-free diet.

What diets does Giant Gummy, Cola Bottle! suit?

These work for vegan and vegetarian diets, though they're not ideal for low-sugar, keto, or diabetic-friendly approaches due to their high sugar content. They're best treated as an occasional treat rather than a regular dietary component.

What should I watch out for with Giant Gummy, Cola Bottle!?

The sugar content is the main concern at 19g per serving, along with artificial colors (Yellow #5 & 6, Red #40, Blue #1 & 2) and propylene glycol. If you're sensitive to artificial ingredients or monitoring sugar intake, these are worth limiting.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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