🧪 Nutrition Facts
- Calories 130.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Movie Theater Butter Microwave Premium Popcorn contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 56.2% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Grain Popcorn, Palm Oil, Salt, Natural Flavors, Annatto, Paprika.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Movie Theater Butter Microwave Premium Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Movie Theater Butter Microwave Premium Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Movie Theater Butter Microwave Premium Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 0.3 mg | 2% |
| Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Movie Theater Butter Microwave Premium Popcorn accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Movie Theater Butter Microwave Premium Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| StairMaster / Stair Climber | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Movie Theater Butter Microwave Premium Popcorn
Is Movie Theater Butter Microwave Premium Popcorn good for weight loss?
At 130 calories per serving, this popcorn is moderately calorie-dense due to its 8g of fat per 25g portion. While it does provide 2g of fiber and whole grain content, the saturated fat and sodium levels are on the higher side, making it less than ideal as a frequent choice if you're trying to lose weight.
Is Movie Theater Butter Microwave Premium Popcorn a good snack for kids?
Kids generally enjoy popcorn, and this version's butter flavoring appeals to many. The 2g of fiber per serving is a nice bonus, though parents should monitor portions given the sodium and fat content.
Is Movie Theater Butter Microwave Premium Popcorn gluten-free?
Yes, this popcorn is gluten-free. The ingredient list contains only whole grain popcorn, palm oil, salt, natural flavors, annatto, and paprika—no gluten-containing ingredients.
What diets does Movie Theater Butter Microwave Premium Popcorn suit?
This works well for whole grain-focused diets and can fit into most eating patterns since it's made from whole grain popcorn. However, the high sodium and saturated fat content make it less suitable for low-sodium or heart-health-focused diets.
What does Movie Theater Butter Microwave Premium Popcorn pair well with for a balanced meal?
Pair this with protein-rich foods like cheese, nuts, or yogurt to create a more balanced snack with staying power. For a light meal, serve alongside fresh vegetables or fruit to round out the nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
