🧪 Nutrition Facts
- Calories 80.1
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 19.9 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Barbecue Beef Jerky, Smoke contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (57.1% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Honey, Water, Sugar, Salt, Bbq Seasoning (tomato Powder, Chili Pepper, Citric Acid, Onion Powder, Black Pepper, Allspice, Red Pepper Silicon Dioxide), Papaya Juice, Alcohol Vinegar, Hydrolyzed Soy Protein, Monosodium Glutamate, Onion Powder, Garlic Powder, Sodium Tripolyphosphate, Cayenne Pepper Powder, Smoke Flavor Powder, Sodium Erythorbate, Citric Acid, Disodium Inosinate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Barbecue Beef Jerky, Smoke — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Barbecue Beef Jerky, Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 450.0 mg | 20% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
| Protein | 11.0 g | 22% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Barbecue Beef Jerky, Smoke accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Honey Barbecue Beef Jerky, Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Backpacking | 12.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Barbecue Beef Jerky, Smoke
Is Honey Barbecue Beef Jerky, Smoke good for weight loss?
This jerky can fit into a weight loss plan since it's relatively low in calories at 80 per serving and delivers 11g of protein to help you feel full. Just be mindful that each serving contains 6g of added sugar, which you'll want to account for in your daily intake.
Is Honey Barbecue Beef Jerky, Smoke good for muscle building?
With 11g of protein per 28g serving, this jerky supports muscle recovery and growth, making it a convenient high-protein snack for active people.
Is Honey Barbecue Beef Jerky, Smoke heart-healthy?
The saturated fat is minimal at 0.5g, and cholesterol is low at under 20mg per serving, which are positive for heart health. However, the high sodium level of 450mg per serving is a consideration if you're managing blood pressure or following heart-health guidelines.
How does Honey Barbecue Beef Jerky, Smoke fit a low-sodium diet?
At 450mg of sodium per 28g serving, this jerky isn't well-suited for a low-sodium diet, as it provides a meaningful portion of most daily sodium limits in just one small serving.
What should I watch out for with Honey Barbecue Beef Jerky, Smoke?
The sodium content at 450mg per serving is substantial—eating multiple servings can quickly add up. Additionally, sugar comprises about 7.5% of the serving weight, and monosodium glutamate (MSG) is included as a flavoring agent.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
