Calories in Tortellini Alfredo Three Cheese Tortellini in Alfredo Sauce with Broccoli, Tortellini Alfredo

With 230.0 calories per serving (1 Serving (213.0g)), Tortellini Alfredo Three Cheese Tortellini in Alfredo Sauce with Broccoli, Tortellini Alfredo is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (55.1% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 920.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Tortellini (dough Mixture: Enriched Semolina Flour [semolina Flour {niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Turmeric [color]. Filling: Ricotta Cheese [whey, Pasteurized Whole Milk, Skim Milk, Vinegar, Salt], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes], Wheat Flour, Garlic Powder, Salt, Parsley, Onion Powder, Spices), Water, Broccoli, Half and Half (milk, Cream), Neufchatel Cheese (milk, Cream, Contains Less than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan and Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid and Hydrogenated Soybean Oil, Water, Salt, Less than 2% of Vegetable Mono and Diglycerides, Soy Lecithin, Natural and Artificial Flavor, Bha & Bht Added to Protect Flavor, Vitamin a Palmitate and Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Granulated Garlic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tortellini Alfredo Three Cheese Tortellini in Alfredo Sauce with Broccoli, Tortellini Alfredo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tortellini Alfredo Three Cheese Tortellini in Alfredo Sauce with Broccoli, Tortellini Alfredo accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

How long would it take to burn off the 230.0 calories in Tortellini Alfredo Three Cheese Tortellini in Alfredo Sauce with Broccoli, Tortellini Alfredo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chick-fil-A is one of the few fast food chains where ordering a salad genuinely makes nutritional sense. Unlike some competitors where the salad is an afterthought, Chick-fil-A has invested in its salad menu with options that deliver real nutritional value — high protein, fresh ingredients, and calorie counts that actually compete with the sandwich options in a meaningful way.Chick-fil-A Salads Ranked by CaloriesMarket Salad — ~340 calories (with grilled nuggets, light Italian dressing)Consistently cited as one of the healthiest fast food salads available anywhere.