🧪 Nutrition Facts
- Calories 80.1
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.1 mg
- Sodium 199.9 mg
- Potassium 19.9 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mozzarella Organic Low Moisture Part Skim String Cheese Sticks contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 3.5g of saturated fat. It provides a noteworthy 199.9mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Low Moisture Part Skim Organic Mozzarella Cheese (cultured Pasteurized Part Skim Organic Milk, Salt, Microbial Enzymes [non-Animal, Rennetless]).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mozzarella Organic Low Moisture Part Skim String Cheese Sticks. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mozzarella Organic Low Moisture Part Skim String Cheese Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mozzarella Organic Low Moisture Part Skim String Cheese Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 199.9 mg | 9% |
| Protein | 7.0 g | 14% |
| Calcium | 199.9 mg | 15% |
| Potassium | 19.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mozzarella Organic Low Moisture Part Skim String Cheese Sticks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Mozzarella Organic Low Moisture Part Skim String Cheese Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Running: 8 minutes per mile | 5.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mozzarella Organic Low Moisture Part Skim String Cheese Sticks
Is Mozzarella Organic Low Moisture Part Skim String Cheese Sticks good for weight loss?
String cheese can support weight loss efforts because it's low in calories at 80 per stick and provides 7g of protein to help you feel satisfied. The zero carbs and minimal added ingredients make it a straightforward choice for portion-controlled snacking.
Is Mozzarella Organic Low Moisture Part Skim String Cheese Sticks a good snack for kids?
String cheese sticks are a classic kid snack—fun to eat, portable, and naturally appealing. At 80 calories with good protein, they're a reasonable choice for children's snacking.
Is Mozzarella Organic Low Moisture Part Skim String Cheese Sticks suitable for people with lactose intolerance?
While this is made from milk, the cheese-making process significantly reduces lactose content, so many people with lactose intolerance tolerate it well. However, sensitivity varies by individual—some may still experience discomfort, so it's worth testing in small amounts.
What diets does Mozzarella Organic Low Moisture Part Skim String Cheese Sticks suit?
This works well for keto, low-carb, zero-carb, paleo, and protein-focused diets. Its organic certification and lack of additives also appeal to whole-food-oriented eating approaches.
What does Mozzarella Organic Low Moisture Part Skim String Cheese Sticks pair well with for a balanced meal?
Pair these with fresh fruit like apples or berries for a sweet-savory combination that adds fiber and natural sweetness. They also work nicely with whole grain crackers, nuts, or vegetables for a more substantial snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
