Calories in Spartan, Sliced Pickled Jalapeno Peppers

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spartan, Sliced Pickled Jalapeno Peppers is a very low-calorie food at 5.1 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Jalapeno Pepper, Water, Vinegar, Salt, Contains Less than 2% of Calcium Chloride, Sodium Metabisulfite (preservative), Turmeric.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Metabisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Spartan, Sliced Pickled Jalapeno Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.1 kcal0.3%
Sodium309.9 mg13%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Vitamin A99.9 IU2%
Vitamin C9.0 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Spartan, Sliced Pickled Jalapeno Peppers accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.1 calories in Spartan, Sliced Pickled Jalapeno Peppers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.6 min
HIIT 0.5 min
Tennis 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spartan, Sliced Pickled Jalapeno Peppers

Is Spartan, Sliced Pickled Jalapeno Peppers good for weight loss?

Pickled jalapenos are excellent for weight loss since they contain only 5 calories per serving with virtually no fat or protein. You can add them generously to meals for flavor and satisfaction without impacting your calorie intake.

Is Spartan, Sliced Pickled Jalapeno Peppers a good snack for kids?

Most kids find pickled jalapenos too spicy and vinegary to enjoy as a snack. They're better suited as a condiment or topping for children who already enjoy heat and tangy flavors.

What diets does Spartan, Sliced Pickled Jalapeno Peppers suit?

These peppers work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for sodium-restricted diets only if consumed in moderation, given the 310mg of sodium per 30g serving.

What does Spartan, Sliced Pickled Jalapeno Peppers pair well with for a balanced meal?

Serve them alongside nachos, tacos, burrito bowls, or quesadillas for a spicy kick. They also complement eggs, avocado toast, or cheese-based dishes nicely.

How does Spartan, Sliced Pickled Jalapeno Peppers fit into a balanced diet?

While low in calories and fat, pickled jalapenos contribute minimal protein and nutrients beyond vitamin C, so they work best as a flavor enhancer rather than a nutritional pillar. Use them to add interest to protein-rich and vegetable-based meals.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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