🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simply Corn Tortilla Chips, Sweet Potato contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (47.4% of calories).
📝 Ingredients
Stone Ground Non-Gmo Corn, Sunflower And/or Safflower Oil, Sweet Potato, Organic Sprouted Quinoa, Sprouted Chia Seed, Pure Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simply Corn Tortilla Chips, Sweet Potato. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simply Corn Tortilla Chips, Sweet Potato — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simply Corn Tortilla Chips, Sweet Potato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Simply Corn Tortilla Chips, Sweet Potato accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Simply Corn Tortilla Chips, Sweet Potato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Jacks | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simply Corn Tortilla Chips, Sweet Potato
Is Simply Corn Tortilla Chips, Sweet Potato good for weight loss?
These chips are moderately calorie-dense at 130 calories per ounce, so they're best enjoyed in controlled portions if you're watching your weight. The 2g of fiber and 2g of protein per serving provide some satiety, but the high fat content means calories add up quickly.
Is Simply Corn Tortilla Chips, Sweet Potato a good snack for kids?
Kids typically enjoy the mild sweet potato flavor and satisfying crunch, plus the familiar chip format appeals to most children. The low sodium (100mg per serving) is a plus for young eaters.
Is Simply Corn Tortilla Chips, Sweet Potato gluten-free?
Yes, these tortilla chips are gluten-free, made from corn rather than wheat.
What diets does Simply Corn Tortilla Chips, Sweet Potato suit?
They work well for gluten-free, vegan, and non-GMO diets. The sprouted grains and seeds add nutritional value, making them suitable for whole-food-focused eating patterns.
What does Simply Corn Tortilla Chips, Sweet Potato pair well with for a balanced meal?
Pair these with hummus, guacamole, or salsa for a more complete snack that adds protein and vegetables. They also work alongside cheese and beans for a balanced meal component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
