🧪 Nutrition Facts
- Calories 230.2
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 20.2 mg
- Sodium 70.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.2 calories per serving (1 Serving (42.0g)), Tallgrass Toffee, Dark Chocolate Hazelnut Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 61% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Butter (cream, Salt), Hazelnuts.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tallgrass Toffee, Dark Chocolate Hazelnut Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tallgrass Toffee, Dark Chocolate Hazelnut Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tallgrass Toffee, Dark Chocolate Hazelnut Toffee accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Tallgrass Toffee, Dark Chocolate Hazelnut Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Handball | 22.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tallgrass Toffee, Dark Chocolate Hazelnut Toffee
Is Tallgrass Toffee, Dark Chocolate Hazelnut Toffee good for weight loss?
This toffee is quite calorie-dense at 230 calories per 42g serving, making portion control important if you're watching your weight. With only 1g of protein and 1g of fiber, it won't help you feel full, so it's best enjoyed as an occasional treat rather than a regular snack.
How might Tallgrass Toffee, Dark Chocolate Hazelnut Toffee affect blood sugar?
With 20g of sugar and minimal fiber to slow digestion, this toffee will likely cause a rapid spike in blood sugar. If you have blood sugar concerns, this is best paired with protein or fat to help moderate the blood sugar response.
Is Tallgrass Toffee, Dark Chocolate Hazelnut Toffee heart-healthy?
The saturated fat content at 9g per serving is a consideration for heart health, though the cholesterol level is relatively modest. Dark chocolate does contain some heart-beneficial compounds, but the high sugar and saturated fat mean this shouldn't be a regular part of a heart-healthy diet.
Is Tallgrass Toffee, Dark Chocolate Hazelnut Toffee suitable for people with lactose intolerance?
The butter ingredient means this toffee contains dairy and is not suitable for people with lactose intolerance.
What should I watch out for with Tallgrass Toffee, Dark Chocolate Hazelnut Toffee?
The sugar content is very high at 20g per serving—nearly equal to the entire 42g portion—which makes up most of the carbohydrates. This candy also contains 9g of saturated fat per serving, so enjoying it frequently could add up quickly in your daily fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
