Calories in Tallgrass Toffee, Dark Chocolate Hazelnut Toffee

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.2
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 20.2 mg
  • Sodium 70.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.2 calories per serving (1 Serving (42.0g)), Tallgrass Toffee, Dark Chocolate Hazelnut Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 61% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Butter (cream, Salt), Hazelnuts.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Tallgrass Toffee, Dark Chocolate Hazelnut Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.2 kcal11.5%
Total Fat16.0 g21%
Saturated Fat9.0 g45%
Cholesterol20.2 mg7%
Sodium70.1 mg3%
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g4%
Total Sugars20.0 g40%
Protein1.0 g2%
Vitamin A199.9 IU4%
Calcium39.9 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Tallgrass Toffee, Dark Chocolate Hazelnut Toffee accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.

Fat 61%
Carbs 37.3%
Fat 61% Carbs 37.3% Protein 1.7%

🏃 Exercise Burn Time

How long would it take to burn off the 230.2 calories in Tallgrass Toffee, Dark Chocolate Hazelnut Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Badminton 32.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Tallgrass Toffee, Dark Chocolate Hazelnut Toffee

Is Tallgrass Toffee, Dark Chocolate Hazelnut Toffee good for weight loss?

This toffee is quite calorie-dense at 230 calories per 42g serving, making portion control important if you're watching your weight. With only 1g of protein and 1g of fiber, it won't help you feel full, so it's best enjoyed as an occasional treat rather than a regular snack.

How might Tallgrass Toffee, Dark Chocolate Hazelnut Toffee affect blood sugar?

With 20g of sugar and minimal fiber to slow digestion, this toffee will likely cause a rapid spike in blood sugar. If you have blood sugar concerns, this is best paired with protein or fat to help moderate the blood sugar response.

Is Tallgrass Toffee, Dark Chocolate Hazelnut Toffee heart-healthy?

The saturated fat content at 9g per serving is a consideration for heart health, though the cholesterol level is relatively modest. Dark chocolate does contain some heart-beneficial compounds, but the high sugar and saturated fat mean this shouldn't be a regular part of a heart-healthy diet.

Is Tallgrass Toffee, Dark Chocolate Hazelnut Toffee suitable for people with lactose intolerance?

The butter ingredient means this toffee contains dairy and is not suitable for people with lactose intolerance.

What should I watch out for with Tallgrass Toffee, Dark Chocolate Hazelnut Toffee?

The sugar content is very high at 20g per serving—nearly equal to the entire 42g portion—which makes up most of the carbohydrates. This candy also contains 9g of saturated fat per serving, so enjoying it frequently could add up quickly in your daily fat intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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