Calories in Hog Wild Habanero Bbq Sauce

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hog Wild Habanero Bbq Sauce contains 50.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (tomato Paste, Water), Organic Cane Sugar*, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, and Spices), Molasses, Distilled Vinegar, Honey, Cider Vinegar, Onions, Balsamic Vinegar, Salt. Contains Less than 2% of Each of the Following: Spices, Garlic, Tamarind, Lemon Juice Concentrate, Natural Flavors, Habanero Pepper, Paprika, Olive Oil, Garlic**, Onion**, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Hog Wild Habanero Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Hog Wild Habanero Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.1 kcal2.5%
Sodium330.0 mg14%
Total Carbohydrate12.0 g4%
Total Sugars10.0 g20%
Vitamin A200.1 IU4%
Vitamin C6.0 mg7%
Calcium60.0 mg5%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hog Wild Habanero Bbq Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.1 calories in Hog Wild Habanero Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Walking: 22 minutes per mile 11.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hog Wild Habanero Bbq Sauce

Is Hog Wild Habanero Bbq Sauce good for weight loss?

This sauce is quite low in calories at 50 per serving, making it a reasonable choice for adding flavor without derailing weight loss goals. However, watch portion sizes since 10g of sugar per 30g serving means the carbs are concentrated, and sodium is moderately high at 330mg per serving.

Is Hog Wild Habanero Bbq Sauce a good snack for kids?

The habanero pepper and spice level make this better suited for older kids and adults with a taste for heat rather than young children.

What diets does Hog Wild Habanero Bbq Sauce suit?

It works well for keto and low-carb diets when used sparingly, though the 12g carbs per serving should be counted. Paleo eaters may appreciate the whole-food ingredients, though the added sugars and Worcestershire sauce (containing anchovies) make it less ideal for strict versions.

What does Hog Wild Habanero Bbq Sauce pair well with for a balanced meal?

Brush or drizzle this sauce on grilled chicken, pulled pork, or ribs for a complete protein-based meal. It also works as a dipping sauce alongside grilled vegetables or a salad with lean protein to balance the sweetness and add fiber.

How does Hog Wild Habanero Bbq Sauce fit into a balanced diet?

As a condiment, it contributes minimal protein and nutrients but adds bold flavor with negligible fat. The sugar content means it's best used as an accent rather than a main component, paired with whole grains, vegetables, and protein sources to create nutritional balance.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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