Calories in Moose Tracks Ice Cream, Vanilla

📏 Serving Size: 1 Serving (87.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 40.0 mg
  • Sodium 69.6 mg
  • Potassium 229.7 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (87.0g)), Moose Tracks Ice Cream, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 57.7% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Skim Milk, Cream, Sugar, Moose Tracks Fudge Ripple (sugar, Cornstarch, Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil]., Cocoa Processed with Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Skim Milk, Whole Milk, Cocoa Processed with Alkali, Soy Lecithin, Natural Flavors), Corn Syrup, Contains 2% or Less of Vanilla Extract, Locust Bean Gum, Guar Gum, Carrageenan.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Moose Tracks Ice Cream, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Moose Tracks Ice Cream, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat17.0 g22%
Saturated Fat9.0 g45%
Cholesterol40.0 mg13%
Sodium69.6 mg3%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g3%
Total Sugars21.0 g42%
Protein3.0 g6%
Vitamin A400.2 IU8%
Calcium80.0 mg6%
Potassium229.7 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Moose Tracks Ice Cream, Vanilla accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.

Fat 57.7%
Carbs 37.7%
Fat 57.7% Carbs 37.7% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Moose Tracks Ice Cream, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Dancing 40.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Moose Tracks Ice Cream, Vanilla

How might Moose Tracks Ice Cream, Vanilla affect blood sugar?

With 21g of sugar and minimal fiber (only 1g), this will cause a rapid spike in blood sugar. The lack of protein and fiber means there's little to slow down sugar absorption.

Is Moose Tracks Ice Cream, Vanilla heart-healthy?

The saturated fat content of 9g per serving is notable—that's nearly half the daily limit for many people—so this isn't an ideal choice for heart health. The high sugar content also works against cardiovascular wellness.

Is Moose Tracks Ice Cream, Vanilla suitable for people with lactose intolerance?

This contains both cream and milk solids, so it's not suitable for people with lactose intolerance.

Is Moose Tracks Ice Cream, Vanilla gluten-free?

The ingredient list doesn't indicate gluten-containing items, so it should be gluten-free, though always verify with the manufacturer if you have celiac disease or severe sensitivity.

What should I watch out for with Moose Tracks Ice Cream, Vanilla?

This ice cream is quite high in sugar at 21g per serving, which accounts for most of the 25g of carbs. It also contains 9g of saturated fat and includes peanuts and soy as ingredients, so it's not suitable if you have allergies to these.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

Read Post →