🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Green & Black Tea, Honey contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Organic Sugar, Organic Tea (green, Black), Organic Flavor and Natural Flavor, Organic Honey, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Green & Black Tea, Honey. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Green & Black Tea, Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Green & Black Tea, Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Green & Black Tea, Honey accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Organic Green & Black Tea, Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Surfing general | 18.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Green & Black Tea, Honey
Is Organic Green & Black Tea, Honey good for weight loss?
This beverage contains 69 calories per serving, which is modest, but the 18g of sugar adds up quickly and provides empty calories without filling nutrition. You'd be better off with unsweetened tea if weight loss is your goal.
How might Organic Green & Black Tea, Honey affect blood sugar?
With 18g of sugar and no fiber or protein to slow absorption, this drink will cause a relatively quick rise in blood sugar. People managing diabetes or blood sugar levels should avoid or significantly limit this product.
What diets does Organic Green & Black Tea, Honey suit?
It works for general diets where moderate sugar intake is acceptable, but it's not ideal for low-sugar, keto, or diabetic-friendly approaches. It could fit into a balanced diet in small portions as an occasional beverage.
What should I watch out for with Organic Green & Black Tea, Honey?
The sugar content is the main concern—18g per 240ml serving means you're getting nearly half the daily recommended sugar limit in one drink. If you consume multiple servings, this can easily contribute to excess calorie intake.
What does Organic Green & Black Tea, Honey pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or cheese to help balance the sugar spike and add nutritional value to your snack or meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
