Calories in Dan Pastorini's Quality Foods, Texas Style Rub

📏 Serving Size: 1 Serving (1.3g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 3.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 151.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.7 g
  • Dietary Fiber 0.1 g
  • Sugars 0.5 g
  • Protein 0.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dan Pastorini's Quality Foods, Texas Style Rub is a very low-calorie food at 3.0 calories per serving (1 Serving (1.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.7g per serving (87.5% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Spices, Salt, Dextrose, Dehydrated Onion and Garlic.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dan Pastorini's Quality Foods, Texas Style Rub. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Dan Pastorini's Quality Foods, Texas Style Rub contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories3.0 kcal0.2%
Sodium151.5 mg7%
Total Carbohydrate0.7 g0%
Dietary Fiber0.1 g0%
Total Sugars0.5 g1%
Protein0.1 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dan Pastorini's Quality Foods, Texas Style Rub accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.

Carbs 87.5%
Carbs 87.5% Protein 12.5%

🏃 Exercise Burn Time

How long would it take to burn off the 3.0 calories in Dan Pastorini's Quality Foods, Texas Style Rub? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.2 min
Walking: 17 minutes per mile 0.5 min
Cycling (Low Intensity) 0.3 min
HIIT 0.3 min
Badminton 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dan Pastorini's Quality Foods, Texas Style Rub

Is Dan Pastorini's Quality Foods, Texas Style Rub good for weight loss?

This rub is excellent for weight loss since it's essentially calorie-free at just 3 calories per serving, allowing you to add bold flavor to proteins and vegetables without impacting your daily intake. The negligible carbs and fat mean it won't derail your calorie goals.

Is Dan Pastorini's Quality Foods, Texas Style Rub a good snack for kids?

Kids may enjoy the flavor, though the sodium content at 151.5mg per serving is moderately high for a small portion, so you'd want to use it sparingly on their meals.

What diets does Dan Pastorini's Quality Foods, Texas Style Rub suit?

It works well with keto, paleo, and low-carb diets given its minimal carbohydrate content. The rub also suits Mediterranean and whole-food approaches since it relies on spices and dried aromatics rather than processed additives.

What does Dan Pastorini's Quality Foods, Texas Style Rub pair well with for a balanced meal?

This Texas-style rub pairs naturally with grilled or smoked meats like brisket, ribs, and chicken, but also complements roasted vegetables and beans to round out a satisfying meal.

How does Dan Pastorini's Quality Foods, Texas Style Rub fit into a balanced diet?

As a seasoning blend, it contributes virtually no calories, macronutrients, or fiber, making it a calorie-free way to enhance the taste of nutrient-dense foods rather than a nutritional contributor itself.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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