🧪 Nutrition Facts
- Calories 159.8
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.3 mg
- Sodium 90.3 mg
- Potassium 84.8 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (61.0g)), Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (62.6% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream (cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Skim Milk, Contains 2% or Less of Natural Flavors, Mono and Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Salt, Spirulina Extract and Beet Juice for Color). Wafers (wheat Flour, Sugar, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% or Less of Soy Lecithin, Food Starch-Modified, Salt, Vanilla Flavor, Baking Soda, Annatto and Turmeric for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 90.3 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 13.0 g | 26% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.1 IU | 4% |
| Calcium | 59.8 mg | 5% |
| Potassium | 84.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Football | 24.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches
Is Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches good for weight loss?
This ice cream sandwich is quite high in sugar at 13g per serving, which can make it challenging for weight loss efforts. At 160 calories per serving, it's moderate in that respect, but the combination of added sugars and simple carbs offers limited nutritional density for those trying to lose weight.
Is Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains multiple dairy ingredients including cream, milk, buttermilk, and whey.
Is Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches gluten-free?
This is not gluten-free; the wafers are made with wheat flour.
What diets does Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches suit?
This product works best as an occasional treat rather than a regular part of most structured diets. It may fit into flexible approaches that allow for desserts in moderation, but it's not ideal for low-sugar, low-carb, or whole-foods-focused eating patterns.
What should I watch out for with Cotton Candy Ice Cream with Confetti Candy Pieces Between Vanilla Flavored Wafers Ice Cream Sandwiches?
The sugar content is the main concern—13g per serving is substantial for a treat this size. If you're monitoring sodium or saturated fat intake, keep in mind this product contains some of each, though the amounts are relatively modest per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
