Calories in Italian Style Street Pizza, Buffalo Style Chicken

📏 Serving Size: 1 Serving (137.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.6
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 54.8 mg
  • Sodium 1060.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 749.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.6 calories per serving (1 Serving (137.0g)), Italian Style Street Pizza, Buffalo Style Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (15.0g, 42.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1060.4mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% or Less of: Soybean Oil, Sugar, Olive Pomace Oil, Salt, Fermented Wheat Flour, Semolina, Acacia Gum, Natural Flavors), Fully Cooked Diced Buffalo Style Chicken (chicken Breast, Water, Potato Starch, Contains 2% or Less of: Seasoning [spice, Dehydrated Cayenne Pepper Sauce {aged Cayenne Red Peppers, Vinegar, Salt, Garlic}, Maltodextrin, Garlic Powder, Malic Acid, Sodium Diacetate, Citric Acid, Corn Oil, Natural Flavor], Salt, Potassium Chloride), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Creme Fraiche (cultured Pasteurized Cream, Citric Acid and Ascorbic Acid [to Protect Freshness]), Leeks, Dehydrated Garlic.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Xanthan Gum, Acacia Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Italian Style Street Pizza, Buffalo Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.6 kcal16%
Total Fat15.0 g19%
Saturated Fat8.0 g40%
Cholesterol54.8 mg18%
Sodium1060.4 mg46% ⚠️
Total Carbohydrate28.0 g10%
Dietary Fiber1.0 g3%
Total Sugars1.0 g2%
Protein17.0 g34% ✅
Vitamin A749.4 IU15%
Vitamin C4.8 mg5%
Calcium200.0 mg15%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Italian Style Street Pizza, Buffalo Style Chicken accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 35.6%
Protein 21.6%
Fat 42.9% Carbs 35.6% Protein 21.6%

🏃 Exercise Burn Time

How long would it take to burn off the 320.6 calories in Italian Style Street Pizza, Buffalo Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.3 min
Cycling (Low Intensity) 35.1 min
HIIT 29.7 min
Mowing Lawn (Walking Moderate) 47.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Italian Style Street Pizza, Buffalo Style Chicken

Is Italian Style Street Pizza, Buffalo Style Chicken good for weight loss?

At 320 calories per serving with decent protein content, this could fit into a weight loss plan if portion-controlled, but the 15g of fat and 28g of carbs make it calorie-dense. The high sodium at 1060mg per serving is something to keep in mind, as it may contribute to water retention.

Is Italian Style Street Pizza, Buffalo Style Chicken good for muscle building?

With 17g of protein per 137g serving, this pizza provides a meaningful amount of protein for muscle recovery, especially from the chicken breast. However, you'd likely need to eat multiple servings to reach optimal post-workout protein targets of 20-40g.

Is Italian Style Street Pizza, Buffalo Style Chicken good post-workout fuel?

The 17g protein and 28g carbs make this a reasonable post-workout option since it provides both nutrients needed for recovery. Just be aware that one serving may not deliver enough protein compared to dedicated post-workout meals or snacks.

Is Italian Style Street Pizza, Buffalo Style Chicken heart-healthy?

The 8g of saturated fat per serving and high sodium content aren't ideal for heart health. While the cholesterol is moderate, the combination of palm oil and processed meats suggests limiting this as a regular choice if you're watching your cardiovascular health.

What should I watch out for with Italian Style Street Pizza, Buffalo Style Chicken?

The sodium content is quite high at over 1000mg per serving—that's nearly half the daily recommended limit. The combination of palm oil and the overall saturated fat (8g) means this is heavier on less heart-healthy fats.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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