🧪 Nutrition Facts
- Calories 240.3
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.1 mg
- Sodium 80.1 mg
- Potassium 110.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.3 calories per serving (1 Serving (89.0g)), Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (56% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream (milk, Cream, Skim Milk, Buttermilk, Whey, Sugar, Corn Syrup, Contains 2% or Less of Vanilla Extract, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto for Color). Orange Sherbet (water, Sugar, High Fructose Corn Syrup, Whey, Corn Syrup, Cream, Contains 1% or Less of Orange Juice Concentrate, Citrus Cells, Natural Citrus Flavor, Citric Acid, Guar Gum, Hydroxypropyl Methylcellulose, Carob Bean Gum, Xanthan Gum, Polysorbate 80, Annatto for Color). Coating (coconut Oil, Sugar, Nonfat Milk Powder, Whey, Soybean Oil, Soy Lecithin, Titanium Dioxide for Color, Vanillin, Annatto Extract and Paprika Extract for Color). Cone (bleached Wheat Flour, Sugar, Molasses, Canola Oil, Salt, Soy Lecithin, Caramel Color).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.3 kcal | 12% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 24.0 g | 48% |
| Protein | 2.0 g | 4% |
| Vitamin A | 99.7 IU | 2% |
| Calcium | 80.1 mg | 6% |
| Potassium | 110.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.3 calories in Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Volleyball | 45.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone
Is Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone good for weight loss?
This treat is calorie-dense at 240 calories per serving with minimal protein (2g) to keep you satisfied, making it easy to overconsume. The 24g of sugar and 11g of fat mean most of the calories come from less filling sources, so it won't help with appetite control on a weight loss plan.
Is Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone good fuel for endurance activities?
While the 34g of carbs could theoretically provide quick energy, this isn't ideal fuel for endurance activities since it's mostly simple sugars without sustained carbohydrates or protein for muscle support. You'd get an energy spike followed by a crash rather than steady, lasting fuel.
How might Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone affect blood sugar?
With 24g of sugar and refined carbs from the cone and coating, this will cause a rapid blood sugar spike. The lack of fiber and minimal protein mean your blood sugar will likely crash fairly quickly afterward.
Is Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone heart-healthy?
The 8g of saturated fat per serving isn't great for heart health, especially considering this is meant to be an occasional treat rather than a nutritious staple. The high sugar content also works against cardiovascular health when consumed regularly.
What should I watch out for with Orange Daydream Zesty Orange Sherbet Side-by-Side with Creamy Vanilla Ice Cream, Nestled in a Crunchy Waffle Cone, and Dipped in Confectionary Coating Cone?
The 24g of sugar—nearly your daily recommended limit in a single serving—is the main concern here. Saturated fat at 8g per serving also adds up quickly if you eat this regularly, and the lack of protein means it won't keep you full for long.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
