🧪 Nutrition Facts
- Calories 100.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.1 mg
- Sodium 50.0 mg
- Potassium 95.1 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bubblegum Flavored Ice Cream Cups contains 100.0 calories per serving (1 Serving (49.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (47.5% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Buttermilk, Whey, Corn Syrup, High Fructose Corn Syrup, Sugar, Contains 1% or Less of Mono & Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Citric Acid, Natural and Artificial Flavor, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bubblegum Flavored Ice Cream Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bubblegum Flavored Ice Cream Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 59.8 mg | 5% |
| Potassium | 95.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bubblegum Flavored Ice Cream Cups accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Bubblegum Flavored Ice Cream Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Racquetball | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bubblegum Flavored Ice Cream Cups
Is Bubblegum Flavored Ice Cream Cups good for weight loss?
At 100 calories per serving, these ice cream cups are relatively modest in calories, but the 8g of sugar and minimal protein (2g) mean they won't keep you satisfied for long. They're better enjoyed occasionally as a treat rather than relied on for weight loss efforts.
Is Bubblegum Flavored Ice Cream Cups a good snack for kids?
Kids generally love the bubblegum flavor and fun cup format, making it appealing to them. The small 49g serving size is also portion-appropriate for children, though the added sugars and artificial colors mean it's best as an occasional treat.
Is Bubblegum Flavored Ice Cream Cups suitable for people with lactose intolerance?
Not suitable—these cups contain milk, cream, skim milk, buttermilk, and whey, all significant sources of lactose.
Is Bubblegum Flavored Ice Cream Cups gluten-free?
Gluten-free ingredients are listed, and there's no mention of gluten-containing additives. However, cross-contamination during manufacturing is always a possibility, so anyone with celiac disease should check for a certified gluten-free label.
What diets does Bubblegum Flavored Ice Cream Cups suit?
These work for omnivorous and standard diets, but they're not suitable for vegan, vegetarian, dairy-free, or lactose-free diets due to the milk and cream base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
