🧪 Nutrition Facts
- Calories 99.9
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Camembert Fondue, Orange Cardamom contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 75% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Camembert Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Orange Cardamom Spice Blend (candied Orange Peel (orange Peel, Glucose-Fructose Syrup, Sucrose, Potassium Sorbate (preservative), Citric Acid, Sulfur Dioxide (preservative)), Chocolate Coated Biscuit Cereals (sugar, Cocoa Beans, Biscuit Cereals (wheat Flour, Sugar, Wheat Malt, Wheat Starch, Sodium Bicarbonate, Salt, Cocoa Butter, Natural Flavoring), Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Sugar, Pistachios, Orange Peel, Spices, Natural Lemon Flavor).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sulfur Dioxide
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Camembert Fondue, Orange Cardamom — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Camembert Fondue, Orange Cardamom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 5.0 g | 10% |
| Vitamin A | 200.1 IU | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Camembert Fondue, Orange Cardamom accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Camembert Fondue, Orange Cardamom? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| MMA | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Camembert Fondue, Orange Cardamom
Is Camembert Fondue, Orange Cardamom good for weight loss?
At 100 calories per 30g serving with 8g fat and minimal carbs, this is a fairly calorie-dense option. While the protein content is decent, the high fat-to-protein ratio means portion control would be important if you're watching your weight.
Is Camembert Fondue, Orange Cardamom a good snack for kids?
It could work as an occasional treat given the fun flavor combination and relatively small serving size, though the chocolate-covered biscuits and added sugars make it more of a dessert than a nutritious snack.
Is Camembert Fondue, Orange Cardamom suitable for people with lactose intolerance?
This won't work for people with lactose intolerance since it's made with pasteurized milk, cream, and whole milk powder. Even though cheese naturally has less lactose than liquid milk, the additional milk powder makes this product unsuitable.
Is Camembert Fondue, Orange Cardamom gluten-free?
No, this contains gluten from the wheat flour and wheat malt in the chocolate-coated biscuit cereals.
What diets does Camembert Fondue, Orange Cardamom suit?
This suits omnivore and vegetarian diets. It's not suitable for vegan, gluten-free, dairy-free, or low-fat diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
