🧪 Nutrition Facts
- Calories 99.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Camembert Fondue, Craneberry Pecan contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 75% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Camembert Cheese (pasteurized Milk, Cream, Cultures, Salt, Enzymes), Cranberry Pecan Spice Blend (cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Crystallized Ginger (ginger, Sugar), Pistachios, Turbinado Sugar, Cinnamon, Potassium Sorbate (preservative)).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Camembert Fondue, Craneberry Pecan — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Camembert Fondue, Craneberry Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 5.0 g | 10% |
| Vitamin A | 200.1 IU | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Camembert Fondue, Craneberry Pecan accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Camembert Fondue, Craneberry Pecan? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Barre | 19.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Camembert Fondue, Craneberry Pecan
Is Camembert Fondue, Craneberry Pecan good for weight loss?
At 100 calories per 30g serving with 8g of fat, this is a calorie-dense food that's best enjoyed in small portions if you're watching your weight. The high fat content means a little goes a long way, so it could work as an occasional treat rather than a regular snack.
Is Camembert Fondue, Craneberry Pecan a good snack for kids?
While the sweet cranberry and pecan elements appeal to kids, the strong cheese flavor and crystallized ginger may not suit younger palates. The small serving size and chewy texture could also pose a choking risk for very young children.
Is Camembert Fondue, Craneberry Pecan suitable for people with lactose intolerance?
This camembert fondue contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
What diets does Camembert Fondue, Craneberry Pecan suit?
This works well for keto and low-carb diets given its minimal carbohydrate content and higher fat profile. It's also suitable for omnivore and flexitarian approaches, though portions should be mindful due to calorie density.
What does Camembert Fondue, Craneberry Pecan pair well with for a balanced meal?
Serve alongside whole grain crackers, apple slices, or pear wedges to balance the richness with fiber and natural sweetness. It also complements cured meats and nuts for a more substantial charcuterie board or appetizer plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
