Calories in Baked Ziti, Ground Beef & Italian Sausage

With 220.0 calories per serving (1 Serving (200.0g)), Baked Ziti, Ground Beef & Italian Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 1180.0mg of sodium (51% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ziti Base [spaghetti with Meat Sauce (sauce Base (vine-Ripened Fresh Tomatoes, a Blend of Extra Virgin Olive Oil and Sunflower Oil, Salt, Oregano, Granulated Garlic, Black Pepper and Naturally Derived Citric Acid)), Ground Beef, Yellow Onion, Italian Sausage (pork, Water, Contains 2% or Less of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, and Citric Acid), Sugar, Pomace Olive Oil, Garlic (garlic, Water, Soybean Oil, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (preservatives)), Salt, Black Pepper, Basil, Parsley), Penne Rigate Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose and Dextrose (to Prevent Caking))], Parmesan Cheese (imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Powdered Cellulose Added to Prevent Caking).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Baked Ziti, Ground Beef & Italian Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Baked Ziti, Ground Beef & Italian Sausage accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 220.0 calories in Baked Ziti, Ground Beef & Italian Sausage? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.