Calories in Door County Bratwurst, Cherry

With 270.1 calories per serving (1 Serving (113.0g)), Door County Bratwurst, Cherry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 71.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 740.2mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pork, Cherry Juice (cherry Juice, Cherry Juice Concentrate), Cherries, Salt, Sugar, Spices, Corn Syrup Solids. Natural Hog Casing.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Door County Bratwurst, Cherry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Door County Bratwurst, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Door County Bratwurst, Cherry accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.3% of the calories.

How long would it take to burn off the 270.1 calories in Door County Bratwurst, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Smoothies are widely marketed as a health food, but a poorly constructed smoothie can easily contain 400-600 calories — more than a fast food burger. Here's how smoothies compare to eating whole fruit, and how to build a smoothie that's genuinely healthy. Smoothie vs Whole Fruit: Calorie Comparison Typical Fruit Smoothie (banana + mango + orange juice) 1 banana (105 calories) See banana nutrition 1 cup mango chunks (99 calories) See mango nutrition 1 cup orange juice (112 calories) Total: ~316 calories Eating Those Fruits Whole 1 banana: 105 calories 1 cup mango chunks: 99 calories 1 medium orange: 62 calories See orange nutrition Total: ~266 calories — but far more filling Why Smoothies Are Less Filling Than Whole Fruit Blending breaks down the cell walls of fruit, releasing sugars and making them more rapidly absorbed.