Calories in Cappuccino French Vanilla

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 4.5 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cappuccino French Vanilla contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 52.9% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Partially Hydrogenated Vegetable Oil (may Contain Coconut, Soybean, Sunflower, Palm And/or Canola), Sugar, Corn Syrup, Solids, Instant Coffee, Sodium Caseinate, Salt, Natural and Artificial Flavors, Cocoa (processed with Alkali), Dipotassium Phosphate, Cornstarch, Mono- and Diglycerides, Silicon Dioxide, Soy Lecithin, Artificial Color, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cappuccino French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat4.5 g6%
Saturated Fat4.5 g22%
Sodium170.0 mg7%
Total Carbohydrate9.0 g3%
Total Sugars5.0 g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cappuccino French Vanilla accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 47.1%
Fat 52.9% Carbs 47.1%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in Cappuccino French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Walking: 15 minutes per mile 11.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cappuccino French Vanilla

Is Cappuccino French Vanilla good for weight loss?

This is a calorie-dense product at 80 calories per 15g serving, with minimal protein to keep you satisfied. The 5g of sugar and 4.5g of saturated fat per serving make it less ideal if you're watching your intake closely.

Is Cappuccino French Vanilla a good snack for kids?

While kids may enjoy the French vanilla flavor, the artificial colors and sweeteners mean it's not the best nutritional choice for regular consumption.

Is Cappuccino French Vanilla gluten-free?

Yes, there are no gluten-containing ingredients listed.

What diets does Cappuccino French Vanilla suit?

This product works for vegan diets if prepared with non-dairy milk, though it contains soy lecithin. It's not suitable for paleo or keto diets due to the sugar content and processed ingredients.

What does Cappuccino French Vanilla pair well with for a balanced meal?

Mix it with milk or a milk alternative for a quick beverage, or stir it into oatmeal or yogurt for added flavor and sweetness.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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