🧪 Nutrition Facts
- Calories 210.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 0.0 g
- Sugars 40.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.9 calories per serving (237.0ml), Slushy, Strawberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 53.0g per serving (100% of calories), of which 40.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Sugar, Monopropylene Glycol, Glycerin, Citric Acid, Malic Acid, Artificial Flavors, Gum Acacia, Xanthan Gum, Sodium Benzoate & Potassium Sorbate (preservatives), Red 40, Sucralose
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slushy, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slushy, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.9 kcal | 10.5% |
| Sodium | 30.8 mg | 1% |
| Total Carbohydrate | 53.0 g | 19% |
| Total Sugars | 40.0 g | 80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slushy, Strawberry accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.9 calories in Slushy, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.4 min |
| Cycling (Low Intensity) | 23.1 min |
| HIIT | 19.5 min |
| Elliptical (Low Intensity) | 35.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slushy, Strawberry
Is Slushy, Strawberry good for weight loss?
A strawberry slushy is not a good choice for weight loss. At 211 calories and 53g of carbs with virtually no protein or fiber, it offers little nutritional value or satiety while being calorie-dense for its minimal nutritional benefit.
Is Slushy, Strawberry good fuel for endurance activities?
While the carbs could theoretically provide quick energy, the lack of electrolytes, protein, and nutrients makes this a poor choice for serious endurance activities. You'd be better off with a sports drink formulated to support performance and hydration.
How might Slushy, Strawberry affect blood sugar?
This drink will cause a rapid blood sugar spike due to the 40g of sugar and refined carbohydrates with no fiber or protein to slow absorption. It's particularly concerning if consumed on an empty stomach.
Is Slushy, Strawberry gluten-free?
Yes, this slushy appears to be gluten-free based on the ingredient list provided.
What should I watch out for with Slushy, Strawberry?
The 40g of sugar per serving is extremely high—that's about 10 teaspoons of sugar in one drink. This also contains high fructose corn syrup plus added sucralose, artificial colors, and preservatives, so it's best limited to occasional treats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
